Fitness Class Schedule

Pre-registration or drop-in available

Fitness Class Schedule

a visual of the fitness schedule, also written as text below this

 

    December 2023 Fitness Schedule

    Click here to download a PDF version of this schedule.

    Click the links below to visit the enrolment page on ActiveNet.

    Monday Tuesday Wednesday Thursday Friday

    6:15-7:00 am
    Sunrise Sweat w/Simone

    9:00-10:00 am
    Tune-Up w/Sue

    10:30-11:30 am*
    Strong & Steady w/Val

    6:15-7:00 am
    Sunrise Sweat w/Simone

    9:00-10:00 am
    Tai Chi w/Avya

    10:30-11:30 am
    Forever Fit w/Sue

    5:15-6:15 pm
    Yoga w/Barb

    6:15-7:00 am
    Sunrise Sweat w/Simone

    9:00-10:00 am
    Mostly Muscle w/Sue

    10:30-11:30 am*
    Strong & Steady w/Val

    12:00-1:00 pm
    Qigong w/Bruce

    5:30-6:30 pm
    HIIT w/Janice

    6:15-7:00 am
    Sunrise Sweat w/Simone

    9:00-10:00 am
    Tai Chi w/Avya

    10:30-11:30 am
    Forever Fit w/Sue

    6:15-7:00 am
    Sunrise Sweat w/Simone

    9:00-10:00 am
    Cardio Combo w/Sue

    10:30-11:30 am
    Qigong w/Bruce

    *Strong & Steady is a class for those diagnosed with Parkinson's Disease only

    Notes:

    • Dec 18 onwards - No Strong & Steady w/Val
    • Dec 25 + 26 - No fitness
    • Dec 27, 28 + 29 - No Sunrise Sweat w/Simone
    • Dec 27 - No HIIT w/Janice
    • Dec 28 - No Tai Chi w/Avya

     

    Ready to sign up?

    Click the links in the calendar above, or click below to browse all activities.

    Click here for the full facility schedule