Fitness Class Schedule

Pre-registration, drop-in, and passes available

Fitness Class Schedule

      April 2024 Fitness Schedule

      Click here to download a PDF version of this schedule.

      Click the links below to visit the enrolment page on ActiveNet.

      Monday Tuesday Wednesday Thursday Friday

      6:00-7:00 am
      Sunrise Sweat w/Simone

      9:00-10:00 am
      Tune-Up w/Sue

      10:30-11:30 am*
      Strong & Steady w/Val

      1:00-2:30 pm
      Meditation w/Avya

      5:15-6:15 pm
      NEW: Yoga w/Margot

      6:00-7:00 am
      Sunrise Sweat w/Simone

      9:00-10:00 am
      Tai Chi w/Avya

      10:30-11:30 am
      Forever Fit w/Sue

      5:15-6:15 pm
      Yoga w/Barb

      6:00-7:00 am
      Sunrise Sweat w/Simone

      9:00-10:00 am
      Mostly Muscle w/Sue

      10:30-11:30 am*
      Strong & Steady w/Val

      12:00-1:00 pm
      Qi Gong w/Bruce

      5:30-6:30 pm
      HIIT w/Janice

      6:00-7:00 am
      Sunrise Sweat w/Simone

      9:00-10:00 am
      Tai Chi w/Avya

      10:30-11:30 am
      Forever Fit w/Sue

      1:00-2:00 pm
      Chair Yoga w/Kelly

       

      6:00-7:00 am
      Sunrise Sweat w/Simone

      9:00-10:00 am
      Cardio Combo w/Sue

      10:30-11:30 am
      Qi Gong w/Bruce

      1:00-2:00 pm
      NEW: Love Life Fitness w/Laura

      *Strong & Steady is a class for those diagnosed with Parkinson's Disease only

      Notes:

      • April 1, 9, and 10: NO FITNESS
        • Exceptions:
          • April 9 - Sunrise Sweat w/Simone and Yoga w/Barb will take place
          • April 10 - HIIT w/Janice will take place

      Ready to sign up?

      Click the links in the calendar above, or click below to browse all activities.

      Click here for the full fitness schedule