Pain Support and Wellness Groups offer an opportunity for people living with persistent pain to meet regularly and build a community of support while learning about pain, pain management and coping strategies. Groups meet every second and fourth Tuesday of the month with alternating mid-day and evening sessions. Each 90-minute session will allow participants to share their experiences, discuss self-management skills and take part in gentle movements as a group. Joining an online Pain Support and Wellness Group can help you: - Feel held and grounded by a supportive community - Be seen, heard, and supported exactly as you are - Connect with people who understand what it takes to live with pain - Talk openly and honestly about your life with pain in a safe and confidential environment - Feel more empowered by being in a community of people with shared experience - Learn new information about pain and coping - Increase confidence and skills to live well with pain - Feel that you belong - Feel hopeful and energized - Socialize and have a good time! Upcoming dates and times Tuesday, May 12, 2020 from 11:00AM-12:30PM Tuesday, May 26, 2020 from 6:00-7:30PM Tuesday, June 9, 2020 from 11:00AM-12:30PM Tuesday, June 23, 2020 from 6:00-7:30PM Have a question? Get in touch with us by email at firstname.lastname@example.org.