Fitness Class Schedule

Pre-registration or drop-in available

Fitness Class Schedule

    March 2024 Fitness Schedule

    Click here to download a PDF version of this schedule.

    Click the links below to visit the enrolment page on ActiveNet.

    Monday Tuesday Wednesday Thursday Friday

    6:15-7:00 am
    Sunrise Sweat w/Simone

    9:00-10:00 am
    Tune-Up w/Sue

    10:30-11:30 am*
    Strong & Steady w/Val

    6:15-7:00 am
    Sunrise Sweat w/Simone

    9:00-10:00 am
    Tai Chi w/Avya

    10:30-11:30 am
    Forever Fit w/Sue

    5:15-6:15 pm
    Yoga w/Barb

    6:15-7:00 am
    Sunrise Sweat w/Simone

    9:00-10:00 am
    Mostly Muscle w/Sue

    10:30-11:30 am*
    Strong & Steady w/Val

    12:00-1:00 pm
    Qigong w/Bruce

    5:30-6:30 pm
    HIIT w/Janice

    6:15-7:00 am
    Sunrise Sweat w/Simone

    9:00-10:00 am
    Tai Chi w/Avya

    10:30-11:30 am
    Forever Fit w/Sue

     

    6:15-7:00 am
    Sunrise Sweat w/Simone

    9:00-10:00 am
    Cardio Combo w/Sue

    10:30-11:30 am
    Qigong w/Bruce

    *Strong & Steady is a class for those diagnosed with Parkinson's Disease only

    Notes:

    • March 4- No Strong & Steady
    • March 18-22, 26-29- No Fitness
    • No Chair Yoga in March
      • Chair Yoga will return in April

    Ready to sign up?

    Click the links in the calendar above, or click below to browse all activities.

    Click here for the full fitness schedule